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The Project
Climbing the highest mountain on each of the seven continents to raise awareness for those suffering in silence from OCD and other mental health illnesses
Seven Summits Overview
The Seven Summits is considered one of the greatest accomplishments for mountaineers and humankind. It combines physical strength with mental endurance and an overwhelming amount of logistical challenges. The first to complete the challenge was the American Richard Bass in 1985, and fewer than a thousand people have accomplished it since. Some people argue that there are eight or nine summits, given geographical disputes in Australia and Eurasia. For my challenge, I am considering the country of Australia as its own continent (on par with Bass' opinion), which means climbing Mount Kosciuszko (Australia) instead of Carstensz Pyramid, located in Papua New Guinea (Oceania). Australia is considered one of the seven continents due to its sizeable land mass. Therefore, Mount Kosciuszko prevails as a seven-summit due to its being the highest on the land mass. The other point of contention is the European highest mountain. Technically, Europe and Asia, as we know them, are one big land mass known as Eurasia. However, as we are taught in school, there are seven continents, not six, which means there has to be a demarcation that distinguishes Europe from Asia. The land east of the Ural Mountains and the Caspian Sea is largely considered Europe, and the land to the west, Asia. That means that Mount Elbrus, located in Russia, is the true European summit despite Mount Blanc (France) being the highest in western Europe. However, due to Russia's war with Ukraine, some are climbing Mount Blanc as their European summit. I have listed Elbrus below, but I will weigh the risks and consider climbing Mount Blanc when the time comes.

The Peaks
1. Everest (Sagarmatha or Chomolungma)
- Continent: Asia
- Country: Nepal/Tibet (China)
- Height: 8,848 m (29,035 ft)
2. Aconcagua
- Continent: South America
- Country: Argentina
- Height: 6,962 m (22,841 ft)
3. Denali
- Continent: North America
- Country: United States of America (Alaska)
- Height: 6,194 m (20,320 ft)
4. Kilimanjaro
- Continent: Africa
- Country: Tanzania
- Height: 5,895 m (19,340 ft)
5. Elbrus
- Continent: Europe
- Country: Russia
- Height: 5, 642 m (18,510 ft)
6. Vinson Massif
- Continent: Antarctica
- Height: 4,892 m (16,050 ft)
7. Kosciuszko
- Continent: Australia
- Country: Australia
- Height: 2,228 m (7,310 ft)
Raising Awareness for OCD
The World Health Organization has listed OCD as one of the top 10 debilitating illnesses worldwide. That does not mean only mental illnesses, but all types, ranging from cognitive to physical diseases. About 1 out of 40 adults in the US has OCD or will develop it later in life. Unfortunately, OCD is relatively common compared to other illnesses, and what is less fortunate is that, on average, kids and teens struggle for 2.5 years before being assessed by a mental health professional. This is a significant amount of time that can severely affect someone’s life, and possibly end it. That is why more people need to speak up and not use OCD as a term simply for someone who likes to keep things organized and tidy.
Many people with OCD are trapped and cannot live a normal life due to constant compulsions preventing them from carrying out everyday tasks, and, as I have experienced, the thought of suicide is extremely real. OCD victims feel like there is no way out and that they are alone, especially those who suffer from rarer subtypes of OCD, such as Pure OCD. In my teens, I was tormented by such thoughts and felt that I was crazy. No person, let alone kids, should suffer from such thoughts. That is why I want to climb. To show people worldwide that their pain is temporary and there is a way out of the suffering. I am not seeking to collect donations for a health-related organization, but rather attention from the media and opportunities to speak about my journey, standing in solidarity with others who suffer. Change starts with awareness.

Some examples of how Vincent will spread awareness:
- Speak at the International OCD Foundation’s Conference Series
- Speak on OCD-related podcasts
- Give presentations at businesses, schools, and organizations
- Write OCD-related blog articles to be published in larger media outlets
- Post mental health-related content on social media
- Write a book titled ‘Of Mountains and Minds’ that discusses the intersection of climbing, mental health, and spirituality
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