Of Mountains and Minds was born out of a drive to share stories of perseverance and grow more community. The podcast interviews those who have been through a life-changing endurance event, transition or challenge, sharing their raw experiences. It shines a light on parts of their story that might inspire or help others dealing with the highs and lows of being human. In our British culture, sometimes we struggle to talk openly about the things that matter most and connect us to others. This project is testing the appetite for more conversations about everything from the realities of big adventures to mental health struggles, addictions, eating disorders, illness and loss.
Series seven is complete and the show is on a break for the rest of 2020. Stay in touch for updates on Twitter and Instagram.  Subscribe & listen free on iTunes, Soundcloud, TuneIn and Stitcher.
If you enjoy the show, please consider supporting essential costs by becoming a patron. You'll access bonus content!



























Intro track: Lay Down Your Blade by Joy Wellboy. Check their amazing work out on Spotify and iTunes.


I'm  Caroline, contact me


Instagram: @caromckay

Twitter: @CarolineRMckay

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