Of Mountains and Minds was born out of a drive to share stories of perseverance and grow more community. The podcast interviews those who have been through a life-changing endurance event, transition or challenge, sharing their raw experiences. It shines a light on parts of their story that might inspire or help others dealing with the highs and lows of being human. In our British culture, sometimes we struggle to talk openly about the things that matter most and connect us to others. This project is testing the appetite for more conversations about everything from the realities of big adventures to mental health struggles, addictions, eating disorders, life-changing illness and loss.
Series five is live! Episodes out every Friday from 4th October. Subscribe & listen free on iTunes, Soundcloud, TuneIn and Stitcher. Check out the blog on every guest.
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