*COVID-19 UPDATE: Message me the details of any independent businesses moving online and in need of publicity. Or any communities or other services or in need of support. I'll shout out on the next episodes*

Of Mountains and Minds was born out of a drive to share stories of perseverance and grow more community. The podcast interviews those who have been through a life-changing endurance event, transition or challenge, sharing their raw experiences. It shines a light on parts of their story that might inspire or help others dealing with the highs and lows of being human. In our British culture, sometimes we struggle to talk openly about the things that matter most and connect us to others. This project is testing the appetite for more conversations about everything from the realities of big adventures to mental health struggles, addictions, eating disorders, life-changing illness and loss.
Series six is live. Episodes out every Friday 8am. Subscribe & listen free on iTunes, Soundcloud, TuneIn and Stitcher. Check out the blog on every guest.
If you enjoy the show, please consider supporting essential costs by becoming a patron. You'll access bonus content!





























Intro track: Lay Down Your Blade by Joy Wellboy. Check their amazing work out on Spotify and iTunes.


I'm  Caroline, contact me


Instagram: @caromckay

Twitter: @CarolineRMckay

​Proudly created with Wix.com